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Read more about the article Beta-blockers for anxiety: What are the Most Common Indications, Interactions, and Side Effects of Beta-Blockers

Beta-blockers for anxiety: What are the Most Common Indications, Interactions, and Side Effects of Beta-Blockers

Beta-blockers are excellent medications in controlling fight-or-flight bodily responses in addition to minimizing its impact on the heart. This means that this class of medication helps in stress-related effects on…

Continue ReadingBeta-blockers for anxiety: What are the Most Common Indications, Interactions, and Side Effects of Beta-Blockers
Read more about the article Gamma-Aminobutyric Acid (GABA) for Anxiety, Stress and Sleep

Gamma-Aminobutyric Acid (GABA) for Anxiety, Stress and Sleep

Gamma-aminobutyric acid (GABA), is a commonly used supplement for anxiety, stress and sleep. GABA is an amino acid produced your brain but is also a supplement that can be taken…

Continue ReadingGamma-Aminobutyric Acid (GABA) for Anxiety, Stress and Sleep
Read more about the article The 10 Best Books for Anxiety: Experts and patients reviews

The 10 Best Books for Anxiety: Experts and patients reviews

In America, anxiety affects about 18% of the population translating to over 40 million adults. All these people cannot live life to the full potential of fear and worry. Chronic…

Continue ReadingThe 10 Best Books for Anxiety: Experts and patients reviews
Read more about the article The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: A Comprehensive Guide to Overcoming Anxiety

The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: A Comprehensive Guide to Overcoming Anxiety

How does the Unified Protocol help with anxiety? Anxiety can affect anyone at any time. It is one of the most common mental health issues in the United States. It…

Continue ReadingThe Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: A Comprehensive Guide to Overcoming Anxiety
Read more about the article Paxil for Anxiety (Benefits, Side Effects and Withdrawal Symptoms): Home remedies for Paxil withdrawal?

Paxil for Anxiety (Benefits, Side Effects and Withdrawal Symptoms): Home remedies for Paxil withdrawal?

Everyone experiences anxiety from time to time, but for some people, it can become a debilitating condition. You don't have to live with less quality of life since there are…

Continue ReadingPaxil for Anxiety (Benefits, Side Effects and Withdrawal Symptoms): Home remedies for Paxil withdrawal?
Read more about the article 10 Proven ways for Prevention of anxiety attacks, panic attacks and anxiety disorders

10 Proven ways for Prevention of anxiety attacks, panic attacks and anxiety disorders

Anxiety attacks can be quite incapacitating. They can leave you unable to do your day-to-day activities at work, school, or home. Because of this people suffering from anxiety always seek…

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Read more about the article Best drugs for Social Anxiety: Over the Counter (OTC) Medication and other solutions

Best drugs for Social Anxiety: Over the Counter (OTC) Medication and other solutions

Social anxiety disorder also called social phobia is the fear or worry about being judged, ridiculed, rejected, or evaluated inappropriately in a social situation. It can also happen when one…

Continue ReadingBest drugs for Social Anxiety: Over the Counter (OTC) Medication and other solutions
Read more about the article Anxiety Symptoms and Diagnosis: How do you know if you have anxiety?

Anxiety Symptoms and Diagnosis: How do you know if you have anxiety?

Anxiety when experienced once in a while is a normal part of life. That is why we need to know the anxiety symptoms and diagnosis for ease in management of…

Continue ReadingAnxiety Symptoms and Diagnosis: How do you know if you have anxiety?
Read more about the article Generalized Anxiety Disorder (GAD) DSM-5 Criteria: Symptoms, Diagnosis and Treatment

Generalized Anxiety Disorder (GAD) DSM-5 Criteria: Symptoms, Diagnosis and Treatment

In our day-to-day lives, some people are always worried. You will find people referring to them as worrywarts. It impacts so much on their quality of life since they may…

Continue ReadingGeneralized Anxiety Disorder (GAD) DSM-5 Criteria: Symptoms, Diagnosis and Treatment
Read more about the article 5 best products available on Amazon for anxiety and stress relief

5 best products available on Amazon for anxiety and stress relief

We all have anxious and stressful moments in life. Every person gets anxiety or stress at one time in their lives. These moments may however be debilitating if they occur…

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Read more about the article What can I give my child for anxiety: Helping students with anxiety in school

What can I give my child for anxiety: Helping students with anxiety in school

Dealing with an anxious child is always challenging for the teacher or the parent. It is always a major worry about what I can give my child for anxiety. Experts…

Continue ReadingWhat can I give my child for anxiety: Helping students with anxiety in school
Read more about the article The best exercise for anxiety and depression

The best exercise for anxiety and depression

We all get anxious sometimes. However, for some people being anxious is a normal occurrence in their daily lives. According to our research, exercise helps to markedly reduce the anxiety…

Continue ReadingThe best exercise for anxiety and depression
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  • Anxiety
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