Performance anxiety is that persistent sense of dread that accompanies any opportunity to step in front of an audience and make a fool of yourself. But can performance anxiety be…
Anxiety is a normal human emotion that comes with several symptoms. For most people who suffer from regular anxiety, there are four common questions they ask when they visit our…
Obsessive-compulsive disorder (OCD) is a common, chronic anxiety obsessive-compulsive disorder (OCD) is a brain disorder characterized by intrusive and repeated thoughts that lead to compulsive behaviors. But, why was OCD…
Agoraphobia is a fear of being in places or situations from which it is difficult to escape. It manifests itself as a recurrent and unexpected fear of being in public…
One of the most common forms of anxiety in men is performance anxiety. It may be due to putting so much pressure on yourself or personal worries. We will, therefore,…
What is separation anxiety in babies? While my baby was 7 months old, I tried leaving him in his crib to go to get some water from the dispenser. However,…
In America, anxiety affects about 18% of the population translating to over 40 million adults. All these people cannot live life to the full potential of fear and worry. Chronic…
Anxiety is a part of normal human emotions. We all get anxious when we are going to see a doctor or are facing a crowd for the first time or…
Anxiety attacks can be quite incapacitating. They can leave you unable to do your day-to-day activities at work, school, or home. Because of this people suffering from anxiety always seek…
Anxiety can markedly reduce the quality of life. Regular attacks of anxiety attacks or panic attacks in an anxiety disorder can cause lots of stress. Most people seek successful relief…
Anxiety when experienced once in a while is a normal part of life. That is why we need to know the anxiety symptoms and diagnosis for ease in management of…
In our day-to-day lives, some people are always worried. You will find people referring to them as worrywarts. It impacts so much on their quality of life since they may…