Anxiety

The 10 Best Books for Anxiety: Experts and patients reviews

In America, anxiety affects about 18% of the population translating to over 40 million adults. All these people because cannot live life to the full potential of fear and worry. Chronic anxiety is quite debilitating. Chronic anxiety which occurs in most anxiety can also lead to other physical and mental conditions. There are a number …

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The Unified Protocol

What is the unified protocol for the transdiagnostic treatment of emotional disorders? It is a transdiagnostic, cognitive-behavioral therapy that focuses on emotions for the treatment of various emotional disorders like depression, anxiety, Obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). The unified protocol is a mechanistically transdiagnostic approach treatment of emotional disorders. This means that …

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Symptoms, causes and treatment for anxiety chest pain: How Long does Anxiety Chest Pain Last?

Every person gets anxious at a given time in their lives. Anxiety is a normal human emotion that helps the body to run, hide or fight in case of danger. For people with anxiety and panic attacks chest pain is among the common symptoms. Some people have frequent anxiety experiences. These people have both emotional …

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Benefits, side effects and withdrawal symptoms of Paxil for Anxiety: Home remedies for Paxil withdrawal?

What is Paxil? Paxil (paroxetine) is a selective serotonin reuptake inhibitor (SSRI) antidepressant that is used for treatment of anxiety disorders and depression. Other SSRIs include citalopram (Celexa), fluoxetine (Prozac), sertraline (Zoloft), fluvoxamine (Luvox), vilazodone (Viibryd) and escitalopram (Lexapro). Presentations: Paxil® Paxil immediate release Tablet: 10 mg, 20 mg, 30 mg, 40 mg Paxil suspension: …

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What causes anxiety disorders to develop: List of anxiety disorders and their causes

Anxiety is a part of normal human emotions. We all get anxious when we are going to see a doctor or are facing a crowd for the first time or are being separated from our loved ones. The anxiety helps you to adapt to the situation by fight-or-flight mechanism. Some people with anxiety disorders however …

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10 Proven ways for Prevention of anxiety attacks, panic attacks and anxiety disorders

Anxiety attacks can be quite incapacitating. They can leave you unable to do your day to day activities at work, school, or at home. Because of this people suffering from anxiety always seek methods for the prevention of anxiety attacks, panic attacks, and anxiety disorders. The available methodologies for preventing anxiety attacks can not prevent …

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Best drugs for Social Anxiety: Over the Counter Medication and other solutions

Social anxiety disorder also called social phobia is the fear or worry about being judged, ridiculed, rejected, or evaluated inappropriately in a social situation. It can also happen when one is performing. Social anxiety shows by blushing, stammering, sweating, and fear when asked to present or talk in a group of people. People fear that …

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Best massage therapy for anxiety and stress

Anxiety can markedly reduce the quality of life. Regular attacks of anxiety attacks or panic attacks in an anxiety disorder can cause lots of stress. Most people seek a successful relief from the symptoms. Massage has been prescribed by many anxiety physicians as one of the best natural methods for preventing or treating anxiety. Massage …

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Anxiety Symptoms and Diagnosis: How do you know if you have anxiety?

Anxiety when experienced once in a while is a normal part of life. Anxiety becomes a problem when it becomes extreme, excessive and persistent. The fear accompanying the anxiety about everyday situations can be debilitating. Panic attacks often experienced in people with anxiety disorders can be experienced any time sometimes even during sleep. For people …

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Generalized Anxiety Disorder (GAD) DSM-5 Criteria: Symptoms, Diagnosis and Treatment

In our day to day lives, there are people who are always worried. You will find people referring to them as worrywarts. It impacts so much on their quality of life since they may even not do something because of the fear. These people may be suffering from generalized anxiety disorder. Without the presence of …

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5 best products available on Amazon for anxiety and stress relief

We all have anxious and stressful moments in life. Every person gets anxiety or stress at one time in their lives. These moments may however be debilitating if they occur regularly, are affecting your daily activities, or as a result of situations that are not commensurate with the anxiety. We however have effective, affordable, safe, …

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What can I give my child for anxiety: Helping students with anxiety in school

Dealing with an anxious child is always challenging for the teacher or the parent. It is always a major worry about what I can give my child for anxiety. Experts noted that fears, worries and anxiety is very common in children because of the normal growing up process. Children go through a lot of experiences …

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