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Read more about the article Beta-blockers for anxiety: What are the Most Common Indications, Interactions, and Side Effects of Beta-Blockers

Beta-blockers for anxiety: What are the Most Common Indications, Interactions, and Side Effects of Beta-Blockers

Beta-blockers are excellent medications in controlling fight-or-flight bodily responses in addition to minimizing its impact on the heart. This means that this class of medication helps in stress-related effects on…

Continue ReadingBeta-blockers for anxiety: What are the Most Common Indications, Interactions, and Side Effects of Beta-Blockers
Read more about the article Gamma-Aminobutyric Acid (GABA) for Anxiety, Stress and Sleep

Gamma-Aminobutyric Acid (GABA) for Anxiety, Stress and Sleep

Gamma-aminobutyric acid (GABA), is a commonly used supplement for anxiety, stress and sleep. GABA is an amino acid produced your brain but is also a supplement that can be taken…

Continue ReadingGamma-Aminobutyric Acid (GABA) for Anxiety, Stress and Sleep
Read more about the article The 10 Best Books for Anxiety: Experts and patients reviews

The 10 Best Books for Anxiety: Experts and patients reviews

In America, anxiety affects about 18% of the population translating to over 40 million adults. All these people cannot live life to the full potential of fear and worry. Chronic…

Continue ReadingThe 10 Best Books for Anxiety: Experts and patients reviews
Read more about the article The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: A Comprehensive Guide to Overcoming Anxiety

The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: A Comprehensive Guide to Overcoming Anxiety

How does the Unified Protocol help with anxiety? Anxiety can affect anyone at any time. It is one of the most common mental health issues in the United States. It…

Continue ReadingThe Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: A Comprehensive Guide to Overcoming Anxiety
Read more about the article Symptoms, causes and treatment for anxiety chest pain: How Long does Anxiety Chest Pain Last?

Symptoms, causes and treatment for anxiety chest pain: How Long does Anxiety Chest Pain Last?

Every person gets anxious at a given time in their lives. Anxiety is a normal human emotion that helps the body to run, hide or fight in case of danger.…

Continue ReadingSymptoms, causes and treatment for anxiety chest pain: How Long does Anxiety Chest Pain Last?
Read more about the article Benefits, side effects and withdrawal symptoms of Paxil for Anxiety: Home remedies for Paxil withdrawal?

Benefits, side effects and withdrawal symptoms of Paxil for Anxiety: Home remedies for Paxil withdrawal?

What is Paxil? Paxil (paroxetine) is a selective serotonin reuptake inhibitor (SSRI) antidepressant that is used for treatment of anxiety disorders and depression. Other SSRIs include citalopram (Celexa), fluoxetine (Prozac),…

Continue ReadingBenefits, side effects and withdrawal symptoms of Paxil for Anxiety: Home remedies for Paxil withdrawal?
Read more about the article What causes anxiety disorders to develop: List of anxiety disorders and their causes

What causes anxiety disorders to develop: List of anxiety disorders and their causes

Anxiety is a part of normal human emotions. We all get anxious when we are going to see a doctor or are facing a crowd for the first time or…

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Read more about the article 10 Proven ways for Prevention of anxiety attacks, panic attacks and anxiety disorders

10 Proven ways for Prevention of anxiety attacks, panic attacks and anxiety disorders

Anxiety attacks can be quite incapacitating. They can leave you unable to do your day-to-day activities at work, school, or home. Because of this people suffering from anxiety always seek…

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Read more about the article Best drugs for Social Anxiety: Over the Counter Medication and other solutions

Best drugs for Social Anxiety: Over the Counter Medication and other solutions

Social anxiety disorder also called social phobia is the fear or worry about being judged, ridiculed, rejected, or evaluated inappropriately in a social situation. It can also happen when one…

Continue ReadingBest drugs for Social Anxiety: Over the Counter Medication and other solutions
Read more about the article Best massage therapy for anxiety and stress

Best massage therapy for anxiety and stress

Anxiety can markedly reduce the quality of life. Regular attacks of anxiety attacks or panic attacks in an anxiety disorder can cause lots of stress. Most people seek a successful…

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Read more about the article Anxiety Symptoms and Diagnosis: How do you know if you have anxiety?

Anxiety Symptoms and Diagnosis: How do you know if you have anxiety?

Anxiety when experienced once in a while is a normal part of life. That is why we need to know the anxiety symptoms and diagnosis for ease in management of…

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Read more about the article Generalized Anxiety Disorder (GAD) DSM-5 Criteria: Symptoms, Diagnosis and Treatment

Generalized Anxiety Disorder (GAD) DSM-5 Criteria: Symptoms, Diagnosis and Treatment

In our day-to-day lives, some people are always worried. You will find people referring to them as worrywarts. It impacts so much on their quality of life since they may…

Continue ReadingGeneralized Anxiety Disorder (GAD) DSM-5 Criteria: Symptoms, Diagnosis and Treatment
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