8 Best Anxiety Bracelets (2023 Doctors’ review)

We all get anxious sometimes. However, for some people, anxiety is the order of life. As explored in this site, there are several ways to treat or prevent anxiety. One of the best ways is to pick the best anxiety bracelets for yourself or for your friend, colleague, or relative who has anxiety.

Getting a panic attack, like in panic disorder or other anxiety disorders, is not an easy thing to deal with. Persons become desperate in looking for a solution for the disorder. The more the desperation, the more severe the attacks become.

Anxiety presents with symptoms of fear, restlessness, tension, and worry among other symptoms. All these symptoms can be very debilitating if you do not get a simple solution to take care of these symptoms.

From several patients interviewed, some of the best anxiety bracelets offer relief to them when faced with an anxiety attack. We will therefore check the different types of anxiety bracelets and explore their usefulness in curtailing your anxiety.

Furthermore, we will explore the characteristics of different bracelets that can offer better relief. All these characteristics in addition to patient reviews were used to come up with the best anxiety bracelets list. So tag along!


Best bracelets for anxiety

BraceletBest forCheck it out
Subherban Essential Oil BraceletsBest bracelet for anxietyCHECK IT OUT
Tesh Care Chakra Therapy Starter Collection BraceletBest oil diffuser and stones braceletCHECK IT OUT
Auras by Osiris Chakra BraceletsBest gemstone braceletCHECK IT OUT
M MOOHAM Lava Rock BraceletBest bracelet for both sexesCHECK IT OUT
Be Here Now Anxiety BraceletsBest anxiety bracelet for womenCHECK IT OUT
Lava Rock Bracelet for men and womenBest aromatherapy anxiety braceletCHECK IT OUT
NV Originals Adjustable Aromatherapy anxiety BraceletBest aesthetic anxiety braceletCHECK IT OUT
TOODOO Essential Oil Diffuser Bracelet with leather strapsBest leather straps anxiety braceletCHECK IT OUT

Stones and crystals for anxiety

Some of the best bracelets for anxiety contain crystals and stones that have been shown to offer relief to anxiety. The crystals and stones calm the nerves when having anxiety thus giving you relief.

The following stones and crystals are well-known for anxiety management:

Anxiety crystalsAnxiety stones
Blue race AgateShungite
Jet stoneLava stone
RhodochrositeBlack Tourmaline
Smoky or Clear or Rose QuartzSodalite
TurquoiseTiger’s eye

Lava Rock Bracelet: A Beauty That Combats Anxiety

Lava Rock Bracelet: A Beauty That Combats Anxiety

Lava rocks have been used as an ancient natural remedy to combat anxiety and stress. This is because these rocks have specific properties that release negative ions when they are heated up. It’s no wonder then that lava rock bracelets have become a popular accessory in the world of meditation, holistic healing, and aromatherapy.

These bracelets are believed to help reduce stress and anxiety by neutralizing the electromagnetic fields around your body and increasing your “third eye” energy. Let’s take a closer look at why you might consider getting this beauty on your wrist if you suffer from chronic stress or anxiety.

Ways Lava Rock Bracelets Help With Anxiety and Depression

  • The stones used in lava rock bracelets are believed to have positive healing energy that can be transferred to the wearer. This energy can help combat anxiety and depression by relaxing your mind and bringing your mood to a more positive place.
  • Wearing a lava rock bracelet is believed to help you let go of pent-up emotions. This can be especially helpful for people dealing with stress and anxiety because when these emotions are bottled up, they can make it harder to calm down and relax.
  • The stones in lava rock bracelets are believed to help improve your mood by emitting positive energy and removing negative ions from the air around you.
  • Lava rock bracelets are made with different types of stones that have different healing properties. This means you can find a bracelet that is best suited for your needs and will provide maximum benefit for your mind and body.

Pros of Lava Rock bracelets

  • They are a great way to add charm to any outfit, no matter what season.
  • They can be worn by both men and women and can be paired with any outfit or style.
  • Lava Rock bracelets are a stylish way to reduce stress and anxiety naturally with the help of natural stones.
  • A great gift for someone dealing with anxiety or depression.
  • They are hypoallergenic, so they are suitable to wear even if you have sensitive skin.

Cons of Lava Rock bracelets

  • They are a bit on the pricey side, which might be a turn-off for some people.
  • Might not be suitable for those who work in a very casual environment or for those who go to school.
  • They might not be the best choice if you are looking for something with long-lasting results.
  • Some people might prefer other types of bracelets that have more visible stones.


These bracelets are a great way to add a little charm to your outfit, no matter what you are wearing or what season it is. They can be worn by both men and women and can be paired with any outfit or style, which makes them a stylish way to reduce stress and anxiety naturally with the help of natural stones.

They are a great gift for someone who is dealing with anxiety or depression, and they are also a great way to add a little charm to your outfit. These bracelets are hypoallergenic, so they are suitable to wear even if you have sensitive skin.

Subherban Essential Oil Bracelets

Subherban Essential Oil Bracelets: The best bracelet for anxiety and stress

If you have been looking for an excellent gift for women, this bracelet is an ideal choice. It makes aromatherapy meet great love. It makes a perfect choice for use either as a necklace or triple wrap bracelet.

What makes the bracelet a perfect gift is the packaging and the instruction card. The variation in the prices of the stone makes it the ideal choice. It comes in a beautiful collection that brings out a real portrayal of love, serenity, and compassion.

The unique thing is that the makers of the bracelet are young artisans. The meaningful handwork makes women feel great on the bracelets. Rhodonite gemstones with shades of rose and charcoal make the beauty of the bracelet fabulous.

It also features porous lava, where you can add your favorite oil. It offers the best aromatherapy. What you will love most is that the bracelet is durable and lovely to use.

If you are gifting a birthday woman, yoga jewelry, girlfriend, or daughter, or as an organic gift, it will serve you best. The color of the gems and the design make it look great.


  • Has a lovely quality
  • Comfortable to wear
  • Durable material use
  • Lovely handworks
  • Perfect for gifting


  • The endings need caution to avoid losing the stones

Tesh Care Chakra Therapy Starter Collection Bracelet

Tesh Care Chakra Therapy Starter Collection Bracelet: one of the best anxiety bracelets

What welcomes you is the color of the stones. The crystal stones’ beauty composed of both raw chakra stones and gemstones makes for a remarkable healing experience. Putting your favorite oil on the bracelet is lovely because of the diffusing power.

Cleaning the bracelet is an effortless task. It features a free dry rose that offers simplicity in cleaning. Once immersed, cleanliness is automatically achieved hence a superb choice for use.

Using your mental focus and direct emotions, you will find the bracelet to be the loveliest element. The gorgeous design is suitable for aromatic use and achievement of quick mental stability. Your emotional energy will get redirected to your positive being hence the best for healing.

Moreover, the bracelet makes the most fantastic gift. If you are an experienced collector or a starter, the model is excellent for you. You will appreciate that it comes with a certificate of authenticity hence a guaranteed service and quality.

You will also be amazed by the chakra feeling guide that ensures you have all the handy information you need. It has information such as chakra colors, meanings, and hand signs. When offered as a present, it, therefore, makes an ideal choice.

The quality of materials used and the guides make the bracelet durable and easy to use. However, you will love the simple management techniques aimed at improving the service. When buying, you will have no worries about the service because of the money-back guarantee.


  • Has a lovely design
  • Perfect for gifting
  • Easy to clean and manage
  • Offers a long-term service
  • Has a beautiful scent and healing


  • Exposed to damage if not well taken care of

Auras by Osiris Chakra Bracelets

Auras by Osiris Chakra anxiety Bracelets

The Auras by Osiris bracelet is known for its quality and durability. It, therefore, makes an excellent choice for use by both men and women. It has a strong material made with a natural strength against breaking.

If you are having wrist pain or tunnel arthritis, the model comes with accessories such as the magnetic clasp for easy healing. The magnetic clasp also makes the usage of the bracelet fabulous and straightforward.

The most exciting thing about the bracelet is that it has incredible energy. On putting on the bracelets, you will feel their strength. You will have a feeling of more than jewelry, with excellent vibrations. In case of any health challenges, you will feel quick relief.

The Buddha beads are fantastic for treating depression, while the Eastern cultures believe that they bring money. Putting on the bracelet will offer you quick relief got pain and anxiety. A wonderful meditation experience dominates your body after putting on the bracelet.

Some communities in Africa, Japan, and Hawaii use the bracelet for spiritual advancements. It serves as a stress reliever too for them. You will agree that the bracelet is of great value to many people.

Are you planning to gift a couple? This is the best gift because it has an elevating mood and prayerful value. For adults and kids, it is the ideal ornament. Buddhists believe that it wards off evil hence connecting them to earth.


  • Has a lovely quality and strength
  • Easy to put on
  • A perfect treatment for anxiety
  • Has a lovely design
  • Suitable for both spiritual and body healing


  • It may not be accepted in some communities due to the cultural aspect

M MOOHAM Lava Rock Bracelet

M MOOHAM Lava Rock Bracelet

Enjoy quick oil diffusion and a long-lasting scent with the M MOOHAM Bracelet. The first notable thing that knocks your eyes is the design of the bracelet. For meditation and healing, the bracelets with your preferred oils serve you better.

The ability of the bracelet to absorb oil makes it an attractive choice. It has a composition made up of a natural tiger eye and stone and lava rock stone that is black. You will therefore appreciate the work of the lava rock stone in maintaining porosity.

The materials used in making the bracelet make it lightweight and hence fit for your hands. The penetration of the oils and the ability to hold it for more extended periods makes the bracelet an ideal choice. Your hand will, therefore, feel relaxed as the levels of anxiety in your body lower.

You will, therefore, have no feelings of stress and anxiety when on this bracelet. The lava beads maintain the pH hence less harmful to your hands. It also comes in adjustable sizes with an inner code for tightening. Adjusting its size to meet your needs is very easy and comfortable.

The density of the material is also remarkable. It is, therefore, suitable for use by both men and women. You will love the lightweight that encourages storage when not in use. Many occasions match the bracelet making it very easy to change.

Finally, the bracelet has a natural look because of the natural stones. It is attractive and responsible for changing mood and anxiety.


  • Has a lovely design with porous stones
  • Natural look
  • Excellent quality
  • Easy to adjust
  • Excellent material composition


  • The use of inferior quality lava stones compromises its functionality

Be Here Now Anxiety Bracelets

Be Here Now Anxiety Bracelets: Best anxiety bracelet

To maintain mental stability and lower anxiety, this bracelet is the best. It has Rose Quartz that makes it lovely hence perfect inner healing and self-love. You will have mental clarity and the ideal removal of fear.

The bracelet comes in an adjustable design that makes it ideal for use by all people. It has a durable coat that holds the bracelet in place. Loosening and tightening the bracelet is, therefore, an effortless task.

Moreover, the bracelet comes in a satin drawstring bag ideal for offering as a gift. It features a manual that provides explanations of the gemstones. All its properties are included, making it easier for you to understand the bracelet’s uses.

There are only two things that will happen after you buy the bracelet. You either have your anxiety levels lowered or have your money back. On returning the product, you will get your full refund hence an incredible customer experience.

You will find it lovely to use your favorite oil on the bracelet. The lava rocks are perfect for absorbing aroma and oil. Using the guide on medication, you will enjoy quick relief after touching the bracelet.

When the bracelet is on your wrist, you will feel relaxed in your mind: the aroma and the healing ability help in offering quick relief to stressful days.


  • Has a lovely quality
  • Comfortable to use
  • Offers quick relief to your body
  • Access to inner peace
  • Easy to adjust hence ideal for anyone


  • Needs to focus on size, especially if your hand is big

NV Originals Adjustable Aromatherapy anxiety Bracelet

You may have been looking at something more than aromatherapy. Compared to other bracelets, the essential aromatherapy bracelet offers more than what you need. It comes with great aesthetics and design for simple usability.

The bracelet is composed of quality bead bracelets, a bottle of lavender oil, and a guide on using it. You will, therefore, find it lovely to buy one for yourself. When offered as a gift, it makes a beautiful combination for kids, women, and even fathers.

The lava beads have a natural beauty because of the porosity and the design. For oil diffusion, it makes the most remarkable element. You will love the uniqueness that is brought by the material combination in making the beads.

The size is adjustable, making it a lovely element that boasts simplicity in use. Its adjustable sizes make it the best present for both kids and big people. You will have no worries about the quality because a reputable family company causes it.

On putting the bracelet on, you will enjoy a quick relief to the whole of your body—no more headaches, depression, and stress. When you have pains, you will feel fast and immediate relief.


  • Excellent quality
  • Perfect gift for all groups
  • Effective material balance
  • Has a lovely design
  • It comes with the perfect combination you may need.


  • Wrong sizes expose the bracelet to damage

TOODOO Essential Oil Diffuser Bracelet with leather straps

TOODOO Essential Oil Diffuser Bracelet with leather straps: anxiety bracelet top picks

The design of this model will leave you amazed. When it comes to fulfilling your needs, it will offer you more than the comfort you need. It has a unique locket design on putting your favorite oil; you will feel relaxed all day.

There are various options and colors that you can choose from that match your refill pads. The material used in the aromatherapy locket is stainless steel. It will, therefore, not fade or leak.  A softer leather makes it much better to use because of its comfortability and long-time luster.

You also have an option for different colors with different refill pads. You will be amazed by the 15 different colors that you can choose from. Refilling is also straightforward by using the pad. The quality of the materials used will ensure that you get served for a more extended period.

Enjoy lightweight carriage all your day. The bracelet also has seven holes that allow you to adjust it and can be worn by anyone. Therefore, you will find it very comfortable to wear the bracelet and modify it to meet your pressure needs.

Moreover, the bracelet is engraved with inspiring quotes. When combined with its healing ability, you will have a day full of energy and inspiration. If you give it as a gift, especially to a depressed person, they will experience real healing from its use.


  • Has a lovely design
  • Offers comfort while at the use
  • Easy to adjust to meet your needs
  • Ideal for use by anyone because of its lightweight and adjustability
  • Offers a perfect gift, especially for stressed people


  • The leather can get damaged after some time

How to choose the perfect anxiety bracelet for you

If you are looking for an anxiety bracelet, it pays to do your research. Different styles work for different people. Some people prefer a more visual symbol on their bracelets, like a cross or a butterfly. Other times, the perfect anxiety bracelet is simply there for support and comfort.

So how do you choose the best one for you? You will want to consider how you feel about the following:

  • What kind of jewelry do you wear? If you typically wear silver jewelry, then you might want to go with something in silver.
  • Do you prefer simplicity or complexity?
  • Is color important to you? If so, what colors do you like?
  • Does price matter to you?
  • Do they come in different sizes? Look for a bracelet that is adjustable so that it can grow with your needs over time.

Is it legit?

Whether you’re looking for a necklace or bracelet, it’s important to know that anxiety jewelry is not just a passing trend. These bracelets are legitimate and helpful for those who suffer from anxiety.

**Anxiety Bracelets: What Are They?** An anxiety bracelet is a type of jewelry that serves as an emotional support system for someone struggling with anxiety. Anxiety bracelets are often worn on the wrist, and people report feeling a sense of reassurance when wearing them.

**So, What Do They Look Like?** Anxiety bracelets can come in any number of designs. Some people have found success in taking something they already wear—like a bracelet or necklace—and adding a charm to remind them that they are not alone and they can get through anything.

Others find comfort in wearing all metal bracelets, which provide physical pressure around the wrist and act as an anchor to remind them to take deep breaths, try new things, and move forward.

**What Do They Mean?** Anxiety is something that most people experience at some point in their lives. While some people may only experience feelings of nervousness before an event once or twice in their lives, others might need more intense coping mechanisms so they can live their best life possible.

Many people who suffer from anxiety turn to therapy or medication to help them manage their symptoms—but for those who don’t want to go down those paths, anxiety jewelry may be the answer they’re looking for.

Which pressure points does it hit?

Anxiety bracelets come in many different shapes and sizes. Some feature a simple band, while others are more elaborate and include charms or beads. There’s a style to suit everyone, so it’s important to find the right one for you. But to do that, you’ll need to know what points on the body the bracelet will hit.

The most common pressure points that anxiety jewelry focuses on are P6, P7, and H7. These points are located on the palm side of the wrist, and they have significant roles in managing anxiety.

  • The P6 point is known as “the love point” because it helps release feelings of stress and anger.
  • The P7 point is called “the worry point” because it calms anxious thoughts when tapped or massaged vigorously for five minutes every day.
  • Finally, H7 is known as “the balance and well-being point;” if tapped, it can help regulate our emotions by releasing endorphins throughout the body.

Selecting an anxiety bracelet that “hits” these pressure points can be key to getting relief from stress or other symptoms associated with an anxiety disorder like panic attacks or obsessive-compulsive disorder (OCD).

Should not hurt or rub your skin raw

When it comes to anxiety jewelry, there are a few key things to remember. First, you need to find the perfect bracelet or necklace for your needs. Some people might want something more subtle while others may want something more noticeable.

The second thing is that the jewelry should not hurt or rub your skin raw. If you think that the bracelet is too tight and rubbing against you, then it’s probably not going to be a good fit. The third thing is that you need to find a piece of jewelry that can help alleviate some of your symptoms.

Some people prefer a bracelet while others prefer a necklace; it just depends on what type of person you are. But no matter which style of anxiety jewelry you prefer, it should do its job without hurting your skill or causing allergies and make you feel better about yourself. You deserve to feel good about yourself and have the confidence to live life without fear.

Color and size

The most important thing to consider when buying an anxiety bracelet is the color. It’s a good idea to stick with one or two colors so that you can create a cohesive look.

The size of the bracelet is also very important; it should be comfortable and large enough to fit over your hand. If you are struggling with anxiety, your bracelets mustn’t cause any discomfort.

How do I clean them?

To clean your anxiety bracelet, you can follow these steps based on the type of bracelet:

For Beaded Bracelets:

  1. Gently Scrub with a Soft Cloth: Use a soft, lint-free cloth or microfiber cloth to gently scrub the beaded portion of the bracelet. This will help remove dirt, sweat, and oils.
  2. Dry Softly: After scrubbing, dry the beaded portion of the bracelet softly with a clean, dry cloth. Ensure that it’s completely dry to prevent any moisture-related issues.
  3. Polish Metal-Plated Elements: If your bracelet has metal-plated elements, you can polish them using a jewelry polishing cloth or a soft, non-abrasive cloth to restore their shine.

For Chakra Bracelets:

  1. Dip in Plain Water: Fill a bowl with plain water (do not add soap or salt). Submerge your chakra bracelet in the water. You can gently agitate the water with your fingers to help dislodge dirt and oils.
  2. Dry with Soft Cloth: After dipping the bracelet, remove it from the water and dry it with a soft, lint-free cloth. Ensure it’s completely dry, especially if your bracelet contains porous stones.

It’s important to note that different types of crystals and stones may have varying sensitivities to water and cleaning agents. Using soap or saltwater may damage some crystals, so it’s best to stick to plain water for cleaning your chakra bracelet.

For other anxiety bracelets, you can dip your bracelet in a bowl of lukewarm water with a few drops of mild soap or crystal-specific cleaner. This is if the manufacturer’s guide allows for the use of the cleaner. Please refer to the manual for guidance where necessary.

What is anxiety jewelry?

Anxiety jewelry is a way to help someone who suffers from anxiety. Typically, these are bracelets or necklaces that are designed to provide comfort and support during anxious times.

They can also offer relief from the symptoms of anxiety, such as a racing heart or tight chest. Anxiety jewelry often has beads or small charms that relate to anxiety: a silver ladybug for protection against bad luck, for example, or a feather with the word “peace” inscribed on it.

Types of Anxiety Jewelry

There are many different types of anxiety jewelry out there. The most popular one is the worry stone. These stones are small, smooth, and heavy. At first glance, they look like ordinary rocks. But when you pick it up, it will feel cool to the touch because it has been chilled in water.

Another option is a worry necklace or bracelet. These bracelets loop around your wrist and are made with a special elastic material that grips onto your skin but doesn’t hurt or pinch too much. They come in a variety of colors and materials, from metal to silicone, fur to beads.

Depending on their severity, some people may also find success with anxiety jewelry that provides a gentle vibration or gives off soft light therapy lights. These can be especially helpful for people who have an obsessive-compulsive disorder (OCD) or panic attacks because these conditions can make someone fear that something bad is happening at all times. Wearing anxiety jewelry can help them cope with these fears as well as their underlying condition itself.

How do anxiety bracelets work?

And do they work? They target acupressure points (called meridian points) that the bracelets tend to target: P6 (or pericardium 6 or Nei Guam), P7 (pericardium 7 or Da Ling), and H7 (heart 7 or Shen Men) on the wrist; K1 (kidney 1 or Yang Ming) and L2 (lung 2 or Yin Hai) on the ankle. The bracelets work to stimulate these points and release endorphins, which are feel-good chemicals that help combat anxiety.

The key is wearing them consistently, so they can have a cumulative effect. Consistent use should mean your anxiety will decrease over time. And there are many other benefits of wearing them: aside from helping with anxiety, they also alleviate pain, promote relaxation, and energize the body.

It’s important to realize that therapy and medication can be essential in treating anxiety disorders or persistent anxiety. But while these methods may treat the symptoms of intense anxiety attacks or major anxieties, they don’t always address day-to-day worries like job interviews and presentations.

Wearing an anxiety bracelet can offer an added sense of security to those who tend to experience recurring anxieties, without having to take medication every day for long periods – which may not be possible for certain people due to their health conditions or medication limitations.

Anxiety jewelry also has a visual reminder that helps people through tough times – especially when someone might be having a hard time coping with their feelings because they’re alone in their home at night or out in public where it’s harder to access support services on demand. They serve as reminders that it’s okay to reach out for help when things get tough.

Which types of anxiety bracelets are right for you?

There are many different types of anxiety bracelets on the market. Some people prefer to wear a bracelet all day, while others prefer to wear it only when they feel anxious. In either case, there are four main styles of the bracelet to consider:

  • Worry beads: These bracelets feature multiple beads that each represent a worry or concern in life. The wearer can then use them to help them manage their feelings during an anxious episode.
  • Prayer bead bracelets: These bracelets have calming beads and phrases inscribed on them. They’re often made from wood or stone, and they offer a spiritual connection for people who practice faith.
  • Relief bands: These are elastic bands with embedded magnets that provide gentle acupressure points to relieve tension and pain.
  • Anxiety relief bands: These specifically target anxiety relief by using pressure points on the wrist and arm to stimulate nerves, reduce stress hormones, and promote relaxation – without even needing any medication!

Best anxiety bracelets for different situations

There are different types of anxiety bracelets on the market. The best one for you will depend on your symptoms and needs.

  • If you have occasional panic attacks, an anxiety bracelet that provides support while in public may be a good choice.
  • If you struggle with periodic anxiety, an anxiety bracelet that helps you stay calm may be a better option.
  • Anxiety jewelry can also offer relief when someone is experiencing social anxiety or stress because they focus the wearer’s energy on something other than what they are anxious about.

Final verdict

Aromatherapy is essential when it comes to treating anxiety. From a medical perspective, one of the critical areas for treating anxiety is the wrist. Bracelets, therefore, play a massive role in ensuring that you have quick relief.

The specific bracelets, as per the article, offer a superb service. Get one and enjoy part of the experience.

Do you suffer from anxiety? If so, you are not alone. Anxiety is a very common condition, affecting more than 20 percent of Americans at some point in their lives. It can range from feeling a little nervous about a job interview to being overcome with dread before an important exam.

The severity of a person’s anxiety can fluctuate, too. While some people may experience occasional anxiety, others may struggle with periodic anxiety or an anxiety disorder.

But whatever kind of anxiety a person suffers from, the symptoms can feel overwhelming and debilitating. Fortunately, anxiety is something that most people can cope with. But to get the most out of life, it’s often helpful to have additional tools.

That’s where anxiety jewelry comes in.

These bracelets and necklaces are an excellent way to support someone who is going through anxiety. They can offer comfort and support, and they can also help people manage their condition more effectively.

Dr. David Barlow

David is a well-known researcher and author in the anxiety disorders area with extensive research on their etiology, nature, and treatment. He started the site to share his real-life experiences on the management of anxiety disorders with successful diagnosis and treatment being his motivation to write or review the content on this site.