7 Best Massagers for Anxiety and Depression in 2022
Are you looking for the best body massagers for anxiety and depression? Worry not for there is one for you on the list. The best massager for depression should be…
Transdiagnostic Treatment for Anxiety Disorders, depression and other disorders
What is transdiagnostic treatment of emotional disorders? They are treatment methods that focus on the theoretical and practical commonalities in theory of different disorders to treat emotional disorders and other…
10 Proven ways for Prevention of anxiety attacks, panic attacks and anxiety disorders
Anxiety attacks can be quite incapacitating. They can leave you unable to do your day-to-day activities at work, school, or home. Because of this people suffering from anxiety always seek…
Best massage therapy for anxiety and stress: 11 Massage Types Discussed
Anxiety can markedly reduce the quality of life. Regular attacks of anxiety attacks or panic attacks in an anxiety disorder can cause lots of stress. Most people seek successful relief…
Generalized Anxiety Disorder (GAD) DSM-5 Criteria: Symptoms, Diagnosis and Treatment
In our day-to-day lives, some people are always worried. You will find people referring to them as worrywarts. It impacts so much on their quality of life since they may…
5 best products available on Amazon for anxiety and stress relief
We all have anxious and stressful moments in life. Every person gets anxiety or stress at one time in their lives. These moments may however be debilitating if they occur…