In our day-to-day lives, some people are always worried. You will find people referring to them as worrywarts. It impacts so much on their quality of life since they may…
We all have anxious and stressful moments in life. Every person gets anxiety or stress at one time in their lives. These moments may however be debilitating if they occur…
Dealing with an anxious child is always challenging for the teacher or the parent. It is always a major worry about what I can give my child for anxiety. Experts…
We all get anxious sometimes. However, for some people being anxious is a normal occurrence in their daily lives. According to our research, exercise helps to markedly reduce the anxiety…
Pregnancy comes with different feelings, behaviors, cravings, hatred, and other moments. Some of the moments are exciting while others like anxiety and stress may occur in some women and are…