Anxiety

Male Performance Anxiety Solutions: Signs He has Performance Anxiety with a New or Regular partner

One of the most common forms of anxiety in men is performance anxiety. It may be due to putting so much pressure on yourself or personal worries. We will, therefore, in this article discuss in length the male performance anxiety solutions whether it occurs with a new or regular partner. Almost every man will experience …

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Transdiagnostic Treatment for Anxiety Disorders, depression and other disorders

What is transdiagnostic treatment of emotional disorders? They are treatment methods that focus on the theoretical and practical commonalities in theory of different disorders to treat emotional disorders and other disorders. Some of the disorders treated by the use of transdiagnostic treatment include anxiety disorders, depression, eating disorders and other related disorders. According to recent …

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Can Nausea be Caused by Anxiety? And how to stop throwing up from Anxiety

Anxiety is a normal human emotion that comes with several symptoms. For most people who suffer from regular anxiety there are four common question they ask when they visit our clinic: “Can nausea be caused by anxiety?” “How to stop throwing up from anxiety” “Why does anxiety cause nausea?” “How to tell if nausea is …

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Anxiety Disorders treatment: Fast Acting Medication for Panic Attacks

What is a panic attack? A panic attack is an unexpected occurrence of extreme fear usually caused by events that pose unproportionate danger to the anxiety or no danger at all. The attacks are most at times terrifying. Most of the people who experience a panic attack think that they are going mad, are getting …

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Separation Anxiety in Babies and adults: When Does Separation Anxiety Start

While my baby was 7 months old, I tried leaving him in his crib to go to get some water from the dispenser. However, my child cried hysterically until I had to come back. This was a new thing since before then I could leave my child with minimal fuss, when does separation anxiety start? …

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Beta-blockers for anxiety: What are the Most Common Indications, Interactions and Side Effects of Beta-Blockers

Beta-blockers are excellent medications in controlling fight-or-flight bodily response in addition to minimizing its impact on the heart. This means that this class of medication helps in stress related effects on the heart and body. Beta blockers are also used for anxiety treatment. This is because anxiety is as a result of the fight-or-flight effects …

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Gamma-Aminobutyric Acid (GABA) for Anxiety, Stress and Sleep

Gamma-aminobutyric acid (GABA), is a commonly used supplement for anxiety, stress and sleep. GABA is an amino acid produced your brain but is also a supplement that can be taken with the same effects. GABA for anxiety, sleep and stress will be explored in depth in this article. Anxiety is a condition where you experience …

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The 10 Best Books for Anxiety: Experts and patients reviews

In America, anxiety affects about 18% of the population translating to over 40 million adults. All these people because cannot live life to the full potential of fear and worry. Chronic anxiety is quite debilitating. Chronic anxiety which occurs in most anxiety can also lead to other physical and mental conditions. There are a number …

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The Unified Protocol

What is the unified protocol for the transdiagnostic treatment of emotional disorders? It is a transdiagnostic, cognitive-behavioral therapy that focuses on emotions for the treatment of various emotional disorders like depression, anxiety, Obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). The unified protocol is a mechanistically transdiagnostic approach treatment of emotional disorders. This means that …

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